Tag Archives: lutein

The Eat Clean & Keep Healthy Challenge: Easier Than I Thought

Posted on July 29, 2016 by The Giddy Tigress

Photo Credit: Katie Smith A couple of weeks ago, I took on the Eat Clean & Keep Healthy Challenge, together with several of my friends. Taking part in this challenge meant there were several ground rules we had to follow: … Continue reading →

Posted in Close to Heart & Home, Drooling & Cooking, The Fairer Sex, Thoughts & Scribblings | Tagged cooking, grain-free, health, healthy, home, homemade, izumio, lutein, no carbs, paleo, super lutein, thoughts | 1 Comment

The Battle Between Antioxidants & Free Radicals – Make Sure the Antioxidants WIN!

Posted on January 13, 2015 by The Giddy Tigress

I’ve been doing some research about antioxidants of late. You see it everywhere: in health supplements, in beauty products, in anti-aging products… Why are antioxidants all the rage? How do they work? I asked my kids, “What happens when we … Continue reading →