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My Personal Guide to Postpartum Exercise
One of the most common questions from mothers with newborns is, “When can I start exercising again?” While it is the general rule to wait at least 6 weeks, I do believe that we can start as soon as we … Continue reading
Posted in Breastfeeding, Close to Heart & Home, Parenting & Motherhood, Thoughts & Scribblings
Tagged exercise, postpartum, pregnancy, pregnant
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