Healthy & hearty breakfast

The RPS Overlord wants to know what I have for breakfast every day? Well, it depends (on whether it is Rock, Paper or Scissors this time round). Kidding! So I know, I know, breakfast is the most important meal of the day, and I honestly try to eat something healthy every day. But sometimes taste overrules the healthy aspect of it, you know what I mean?

On working days, I wake up, slide quietly out of bed while the boys are still asleep and put the kettle to boil. Then I make myself a nice cup of hot chocolate or Milo, whichever suits my fancy. And usually I will have either one wholemeal nine-grain bun or one hi-fibre sunflower seed bun. No fuss, no mess. If there are no buns are available, breakfast will be two slices of bread with a slice of cheese. But lately I have been influenced (in part) by Zara’s Mama and her healthy breakfast. Although I don’t follow her recipe to the tee, I now sometimes take half-boiled free range chicken eggs (kampung chicken eggs la) for breakfast. They do taste better than the normal chicken eggs, I feel. That’s my normal day breakfast. Rather simple and not as diversified as Ehon‘s, hor? Well, on weekends, it’s normally a light breakfast, followed by a brunch, usually dim sum, laden with siew mais, lormaikais, egg tarts and char siew paus. Counted also, right? Brunch = breakfast + lunch what…

Rinnah, care to share what you have for breakfast? Nasi lemak on the go? Latté? Mc-D’s big breakfast? Or come to Penang, and we go for dim sum together, want?

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13 Responses to Healthy & hearty breakfast

  1. LB says:

    LOL… RPS Overload! I sound like some kinda mafia honcho liau!! But, you’re forgiven, cos I spotted LORMAIKAI!!!! πŸ™‚ Thanks for doing the Tag (from a long time ago).. (I want that siew mai too, can ah?)

    The Giddy Tiger says: Yes, for being an RPS Overlord, you are allowed all the lormaikais, siew mais and har kows you want! πŸ˜€

  2. rinnah says:

    LOL @ LB above… but you are some bigwig mafia honcho in RPS la… compared to us kuchi rats…

    I want! I want! We’ll be doing nothing but eat eat eat when I make it to Penang! *fingers still crossed for next week…*

    The Giddy Tiger says: So are you coming or not? πŸ˜›

  3. ehon says:

    what does RPS stands for?

    i never knew u’re in penang ler! i always thought u’re a KL-ian. πŸ˜› i get sick of the same breakfast everyday mar. πŸ˜› and breakfast rocks my socks! πŸ˜€ hehe. unhealthy breakfast is the best! har kau, lor mai kai, sarawak laksa, kolo mee, HANDS DOWN!

    The Giddy Tiger says: RPS = Rock, Paper & Scissors πŸ™‚

  4. LeeChien says:

    i not yet had my breakfast.. so hungry ah…

    The Giddy Tiger says: Hehe….go go and eat!!

  5. hehe…. Penang really has great breakfast! But, looks like you enjoy the most. Most of the time I just eat porridge at home. πŸ˜₯

    Actually it’s because I love porridge more than anything else. πŸ™‚

    Anyway, you’ve got tag.
    http://everydayhealy.com/?p=46

    The Giddy Tiger says: Thanks for the tag Healy!

  6. huisia says:

    i thought you have your breakfast in office πŸ™‚

    The Giddy Tiger says: Oh why leh? If only my office serves this type of food…

  7. Pinkelle says:

    Those buns look good πŸ™‚ Where do you get them from? I’m trying to eat healthier nowadays so it’s oats with raisins for breakfast now! No more nasi lemak πŸ˜›

    The Giddy Tiger says: There’s this bakery downtown where we go during the weekends to get them. They are all preservative free though, so they don’t keep for long.

  8. cbenc12 says:

    breakfast is always my favourite meal of de day! must eat healthily as it is de most important meal too~

    The Giddy Tiger says: Yes it is.

  9. LB says:

    I wanna be a kuchi rat…

    *signs up*

    The Giddy Tiger says: Am I suppose to approve your application? tee hee…

  10. may says:

    I wouldn’t mind having dimsum every week or so if they weren’t that costly, and easy to get to in kopitiams! it’s a restaurant meal here. yummy but $$ lor…

    The Giddy Tiger says: You should come to Penang, I’ll take you to eat some yummy yummy dim sum!

  11. wen says:

    wah, ur breakfast very fung fu hor..

    The Giddy Tiger says: Yummy? You bet!

  12. zara's mama says:

    Quite healthy also your breakfast.
    W/end one.. wah.. sedapnya!

    The Giddy Tiger says: Made more healthy because I saw your post lo.

  13. Chen says:

    most of the time (during working days), i only have cereal for breakfast. Where u normally have your dim sum? i mean in which restaurant or coffee shop? πŸ™‚

    The Giddy Tiger says: I usually have mine at Maxim’s in Pekaka Square. Reasonable and good too.

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