Tag Archives: superfood

Kefir: What Is This Superfood? … And How To Make Your Own Too!

A little over three months ago, I started my kefir-brewing journey.  I had done some research and many had reported that eating/drinking kefir had resulted in a healthier immune system and is nutritiously balanced to help treat sleep disorders, depression and even … Continue reading

Posted in Close to Heart & Home, Drooling & Cooking, Thoughts & Scribblings | Tagged , , , , , , | 1 Comment