jump to navigation

Time to get physical, baby! November 8, 2007

Posted by The Giddy Tiger in : Rainmakers , trackback

I’m seriously thinking of starting to exercise regularly again.  My muscle mass has decreased tremendously and I definitely do not feel as fit as I did about two years ago.  My stamina could do with some improvement too.  I am contemplating checking out the gym at my workplace to see if they have improved it somewhat.  The last time I was there, the equipment was all not properly maintained and I don’t know about you, but I find it icky to work out when there is someone else’s sweat all over the equipment!

Perhaps I could consider starting a simple exercise routine using a Swiss Ball. I remember using it for strengthening the abs and yes, I do have one at home too!  It was a Christmas present that I received two years ago.  And the good news is that I also have an exercise mat at my disposal. :)   In addition, I have the panel of experts at PhysioRoom to help with all my injury-related questions too.

So what’s stopping me?

Comments

1. rinnah - November 8, 2007

Er, you are stopping yourself? *grin* Motivation, babeh! I need to get moving and get fit too. *pinches roll of baby blubber*

The Giddy Tiger says: Yeah, I am afraid you are right. SIGH.

2. simple american - November 9, 2007

Don’t stop! Just do it. :)

I like that they have cleaning materials that I can use at my gym to wipe off sweat.

The Giddy Tiger says: Every gym should have that at every gym station. That’s a total necessity.

3. may - November 13, 2007

I’m slacking in gym too. signed up with a fitness centre but all I’ve done are yoga classes, which doesn’t do much for my flab! *sigh*

The Giddy Tiger says: But you look good what…and you feel good, so that’s what really counts!