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Ten Things a Stay-at-Home-Mom Needs

Being a Stay-at-Home-Mom is not easy.  We cook, we clean, we shop for groceries, we are on our toes the whole day long caring for kids…and sometimes we have to do these while trying our best to keep our eyes … Continue reading

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Kefir: What Is This Superfood? … And How To Make Your Own Too!

A little over three months ago, I started my kefir-brewing journey.  I had done some research and many had reported that eating/drinking kefir had resulted in a healthier immune system and is nutritiously balanced to help treat sleep disorders, depression and even … Continue reading

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8 Ways for Busy Moms (and Dads) to Bring Fitness Back Into Their Lives

I used to be a regular gym-goer before I embraced motherhood.  When I was pregnant with my first child, I would tell myself that as soon as I had baby down to a regular schedule, I would make gym-going a … Continue reading

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Homemade Pasta (and a Wish List Item for Christmas)

A couple of days ago, something possessed me to make pasta for dinner.  I don’t mean to take out dried pasta from the packet and put into boiling salt water.  I mean make pasta from scratch. I think I was … Continue reading

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Minestrone Soup: Healthy Homemade Goodness

Often times our dinner du jour is a one pot meal, or something close to that.  In the recent weeks, as I explore a variety of vegetarian meals and try to cut down on meat, I’ve fallen back on Minestrone … Continue reading

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